SUCCESS STORY
FOR
CHARLENE SIMS
BEFORE STATISTICS
Date: 8/21/02 Weight: 232 LBS. Body Fat: 38.6% = 89.55 LBS. Lean Body Mas: 142.45 Lbs. Total Inches: 293.5 Calories: ? ? ? Workouts: None
AFTER STATS.
DATE: 11/13/02
WEIGHT: 197 LBS. = 14 Lbs. Loss Body Fat: 30% = 59 Lbs. Fat Loss: 30.55 Lbs.
Total Inch Loss: 30.75 CALORIES: 1,600(6 meals daily) WORKOUTS: 3-5 days cardio.
