SUCCESS STORY
FOR
TYLER SIMMS
BEFORE STATISTICS
Date: 8/21/02 Weight: 236 LBS. Body Fat: 21.3% = 50.27 LBS. Lean Body Mass: 185.73 LBS. Total Inches: 290.75 Calories: ? ? ? Workouts: None
AFTER STATS.
Date: 11/13/02
Weight: 217 LBS. = 14 Lbs. Loss Body Fat: 17% = 36.89 Lbs. Fat Loss: 13.38 Lbs.
Total Inch Loss: 23 Calories: 2,000(6 meals daily) Workouts: 3X Wk. Circuit Training /3-5 days cardio.
