Meet Keizer’s toughest trusted professional trainer
Mah-Ann Mendoza is one of the top personal trainers in the Salem and Keizer area who’s helped hundreds of men and women redefine themselves. Her life’s mission is to spread knowledge about health, wellness, and inner strength to the community. When it comes to weight loss, Mah-Ann is a firm believer:
Take it one day at a time.
Being overweight as a child and having to fight a genetic factor regarding obesity, she has committed her lifestyle to making healthy, nutritional choices and exercise.
Mah-Ann is certified as both an aerobics (AFAA) and personal trainer (National Academy of Sports Medicine). She is continually seeking new scientific approaches regarding nutrition and exercise from industry experts. This allows her to deliver amazing, scientific-based results for her clients.
At 30, Mah-Ann started bodybuilding to take her life’s experience to the next level. In 2001, she won her professional bodybuilding status as an IFBB Pro (International Federation for Body Builders), the highest level any bodybuilder can achieve (it’s like the Super Bowl of bodybuilding). She was ranked #8 in the world at the 2008 Ms. Olympia competition. She’s been featured in magazines including Health and Fitness, Flex Magazine, Ironman Magazine, and Muscle Mag.
Success doesn’t just happen. It takes time, planning, and persistence.
Recently, Mah-Ann was compelled to move to a larger location due to her increased popularity and trust.
Mah-Ann delivers awesome results to committed, dedicated people serious about an efficient way to drop unwanted weight and fat and get into the best shape EVER! Read more about the incredible Mah-Ann Mendoza here.
Check out her Facebook bodybuilding page for more pictures and information!
- BB Deadlifts: 400 lbs
- DB Chest Press: 110 lbs
- BB Squats: 495 lbs
Body Building Competition Experience
Note: Competitions are IFBB-sponsored unless otherwise specified.
3rd – Toronto Pro
7th – Tampa Pro
17th – Ms. Olympia
14th – Ms. International
9th – Atlantic City Pro
10th – Ms. International
2nd – Atlantic City Pro
8th – Olympia
1st and Overall Winner – Europa Supershow
4th – Sacramento Pro Championships (Heavyweight)
13th – Olympia
11th – Ms. International
2nd – Ms. International (Lightweight)
11th – Olympia
1st – Southwest USA Pro Cup (Lightweight)
6th – Olympia (Lightweight)
2nd – Jan Tana Pro Classic (Middleweight)
9th – Ms. International (Lightweight)
4th – Jan Tana Pro Classic (Middleweight)
4th – Southwest USA Pro Cup (Middleweight)
Note: Competitions prior to 2002 are NPC-sponsored unless otherwise specified.
1st – USA Championships (Middleweight)
Overall Winner – USA Championships
2nd – Nationals (Middleweight)
4th – USA Championships (Middleweight)
10th – North American Championships (Heavyweight) IFBB
DNP – USA Championships
7th – Nationals (Middleweight)
11th – Nationals (Middleweight)
Overall Winner – Emerald Cup
8th – Nationals (Lightweight)
3rd – Emerald Cup (Lightweight)