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FREE VIDEO TO BUILD, TIGHTEN AND TONE YOUR GLUTES
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Group Training Schedule

  • MORNING SCHEDULE:
  • Mondays: 5:00 am
  • Tuesdays: 5:00 am
  • NO WEDNESDAY MORNING SESSION

  • Thursdays: 5:00 am
  • Fridays: 5:00 am
  • Saturdays: 9:00 am
  • EVENING SCHEDULE:
  • Mondays: 5:30 pm
  • Tuesdays: 5:30 pm
  • Wednesdays: 5:30pm
  • Thursdays: 5:30 pm

Click here for personal and group training FAQ.
Click here for directions.

Not sure what to expect?

Check out my YouTube Channel to see videos of others just like you getting fitter, leaner, and healthier.