The Pro Fitness Difference


Our facility, located just north of Salem in Keizer, Oregon, is a positive, enthusiastic community of people dedicated to changing their fitness capabilities and changing their lives in a fun, encouraging environment. One personal training or group training session here at Mah-Ann’s Pro Fitness and you’ll know this is the place for you.

Mah-Ann’s Pro Fitness is different from any other fitness experience you’ve had.

Here’s why:

Work at your own ability

It doesn’t matter if you can’t do perfect push-ups or lunges – nobody here is going to judge you. Work hard and you’ll find that the results are amazing…and that you’ll get better and better at exercises that today you aren’t very good at.

Compete with yourself, not your peers

Here at Mah-Ann’s Pro Fitness, the only person you’re competing with is yourself. There’s no pressure to lift heavier weights or do more repetitions than the person next to you. Set your own fitness goals and we will help you achieve them!

Exercise smarter, not longer

By working multiple muscle groups at once, our workouts are quick and effective. You’ll see results without having to live at the gym. Each session is different, so your body never gets used to the workout.

Be part of a community

We’ve been serving Keizer, Salem, and the many other communities for over 11 years.  Everyone here is a family working toward becoming fitter, healthier, stronger, and more confident in themselves. We have fun, get to know each other, and cheer each other on as we all pursue our fitness goals.

Get professional, positive training

My personal trainers and I will show you how to do exercises and use machines correctly and safely and how to get the maximum results from your workouts, all in a positive, fun, encouraging atmosphere.

We care about you and your fitness – we know your name, and we want you to feel healthier, be stronger, look fitter, and have more confidence in yourself!

Work out at an excellent price

Not only will you see awesome results, my training – and personal training – also fits into your budget! Contact me for pricing.

Exercise on your schedule

Our facility in Keizer (just north of Salem) is available when you’re available. We have group training sessions five days per week (and twice on some days) to fit your schedule. And you don’t have to be free the same night every week!

Work out as much or as little as you like.

100% money-back guarantee

I guarantee you’ll see results, or I will refund your money. Simple as that.

So what are you waiting for? Join us today!

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Group Training Schedule

  • Mondays: 5:00 am
  • Tuesdays: 5:00 am

  • Thursdays: 5:00 am
  • Fridays: 5:00 am
  • Saturdays: 9:00 am
  • Mondays: 5:30 pm
  • Tuesdays: 5:30 pm
  • Wednesdays: 5:30pm
  • Thursdays: 5:30 pm

Click here for personal and group training FAQ.
Click here for directions.

Not sure what to expect?

Check out my YouTube Channel to see videos of others just like you getting fitter, leaner, and healthier.