Green Beans, Egg and Quinoa Salad

 

Here’s a tasty way to eat your green beans – tossed with quinoa, sliced plum and topped with hard boiled egg. This type of salad, where the base is a steamed vegetable and protein is added on top, makes a phenomenally fit meal that will help get you to your fitness goals faster than ever. Enjoy!

Servings: 4
Ingredients

  • 1 cup cooked red quinoa

  • 2 cups green beans, steamed and cut into 1 inch pieces

  • 1 ripe plum, thinly sliced

  • 2 hard-boiled eggs, sliced

  • 2 teaspoons sesame oil

  • 2 Tablespoons fresh lime juice

  • ½ teaspoon sea salt

  • ground black pepper

 

Instructions:

  1. Combine the quinoa, beans, plum and egg in a large bowl.

  2. Drizzle with the sesame oil, lime juice, salt and pepper. Mix well and enjoy!

Nutritional Analysis: One serving equals: 225 calories, 7g fat, 270mg sodium, 31g carbohydrate, 5g fiber, and 10g protein

I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!

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