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5 Easy-To-Follow Workouts and Core Exercises
that target not just your abs, but all of the muscles in your midsection, from top to bottom, back to front!…
all yours for free!
![Core Strong Image 2.png](https://static.wixstatic.com/media/c39672_202e1e3bbd46434285a760f1ec04ee61~mv2.png/v1/fill/w_330,h_458,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Core%20Strong%20Image%202.png)
You can pick some ideas for working these exercises into your daily routine
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Pick an exercise to do during a commercial break while you’re watching TV
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Work your core while you’re waiting for your coffee to brew in the morning
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Or do them at the end of your next workout
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