Think of how good it will feel to not only be able to fit into that little black dress but how you won’t feel self-conscious wearing it while you’re out and maybe even show up that women you saw wearing it last time. Oh, don't act like that thought never went through your head. I won't tell anyone.
 
With the Little Black Dress Project, you'll feel HEALTHIER, FITTER and more TONE than you have in years, or even ever! You'll be able to enjoy that glass of wine without feeling guilty, you will not have to constantly suck in, you can sit down without doing the dreaded shirt pull from your body.
 
Plus, it won't even have to stop there, you'll finally have the motivation and momentum to keep moving forward to other goals that have been lurking in the back of your mind. Remember that bathing suit you wanted? (hint hint)
 
Those are just SOME experiences women, like you, have ALL the time; so why shouldn't you?

Great Benefits

Confidence that you are doing the exercises your body needs to be doing, safely and correctly, because sometimes you’ve always wondered if you were doing them right in the first place

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Excitement of doing things you never thought you could do PAIN FREE ; such as squatting for great legs without your knees hurting… ever. Or even ab work without your low back hurting.

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Results each week whether it's your pants getting loser or the weights feeling easier, each week there is always something new that you'll experience and keep you excited for the next workout.

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Support every step of the way because you’re NOT ALONE and this won’t be a lonely journey, you’ll be surrounded by others that have done, and are going through, what you're going through.

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Motivation that keeps you grounded and not falling off the wagon even after those long days with an angry boss, traffic jams and kids (or a boyfriend/husband, they are about the same thing)