Before Stats

Weight: 180 lbs

Body Fat:  29.8%

 

After Stats
Weight: 149.5 lbs
Body Fat: 9.5%

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• Total Weight Loss: 30.5 lbs.

• 20.3% Body Fat Loss

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In September 2013, 3 months after having my son I decided my post-baby body had to go. I had gained 40+lbs and needed a jump start getting back into shape. I found Mah-Ann’s Pro Fitness and decided to become a part of its’ fitness community and it has been the BEST fitness and lifestyle changing decision I have EVER made. Between doing a 12-Week Challenge, group training and deciding to do a fitness/bikini competition, Mah-Ann and the support of the Pro Fitness family have helped me to exceed my fitness goals and transform into the best shape of my life. Having a trainer who cared about my goals and wanted me to succeed more than I wanted to at times, made all the difference. I can work out on my own and follow a meal plan but Mah-Ann held me accountable to my goals, pushed me when I needed it and kept me on track when I really wanted to fall off.

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The best part of joining a Pro-fitness program is that you are never alone in your journey and it is YOUR journey. The diet program is specific to your own needs and goals and the workouts are designed for all levels of fitness, beginner to advanced. I will forever recommend any and all training, group classes and body transformation challenges that Mah-Ann’s Pro Fitness offers. I know firsthand that it is the best fitness decision and lifestyle investment you will ever make. — Maria Farmen

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Remember that I’m only a call or email away to assist you in all things fitness One on One Personal Training, Group Fitness, Competition Prep or On-Line Coaching. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!