top of page

3-Ingredient Lunch

  • Writer: Mah-Ann Mendoza
    Mah-Ann Mendoza
  • Feb 21, 2023
  • 1 min read


ree

🌯I’ve got a FAST & easy lunch recipe that you don’t even need a fridge to keep the food cool!


It contains just 3 ingredients: a pouch of tuna, some avocado, and a whole-grain wrap.


You obviously could add more ingredients if you have them: sliced tomatoes, butter lettuce leaves, or anything else that strikes your fancy.


👌But it’s tasty just the way it is and the avocado adds a great creamy texture.


Tuna-Avocado Wrap

(serves 1)


● 1 2.6 oz (74 g) pouch of wild-caught tuna

● ½ an avocado, pitted

● 1 whole grain wrap


Drain the tuna and spread it over the wrap. Mash the avocado and spoon it over the tuna, and wrap it up. Voila! It’s time to eat.




Group Training Session
Book Now
Nutritional Coaching
30
Book Now
One on One Training
60
Book Now



 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page