top of page

BEST Salmon


Here’s a protein-packed dinner recipe that will help you shed bell fat. Salmon is full of healthy omega-3 fatty acids and B vitamins. In addition to the health benefits, this salmon recipe packs a sweet and tangy flavor that is sure to please.

Serve with a side of dark leafy greens or cauliflower rice for the perfect fitness meal. Enjoy!

Ingredients Servings: 2

1 fillet of fresh Salmon 1 cup Lite Soy Sauce or coconut aminos 2 tablespoons fresh minced Ginger 1/4 cup honey 2 green onions, chopped

Instructions

1. Combine the Soy Sauce, Ginger and Honey. Place the Salmon in a pan and cover with the Soy marinade for 1 hour in the fridge.

Nutrition One serving equals: 300 calories, 12g fat, 8g carbohydrate, .5g fiber, and 40g protein.

I hope that you get a chance to give this recipe a try this week. Remember that I’m only a call or email away to assist you in all things fitness Personal Training, Group Fitness, Competition Prep or On-Line Coaching. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!

Comments


bottom of page