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Chocolate Cherry Awesomeness Shake

• 12 oz water, almond milk, or milk

• 2 scoops chocolate flavored protein

• 2 cupped handfuls of sweet dark cherries, pits removed

• 1 fist of spinach

• 2 thumbs of walnuts

• 1 tbsp cacao nibs Instructions

Blend all ingredients until creamy. Add ice if using fresh cherries, uncooked oats if you need more carbs, and/or yogurt if you want more protein and a smoother consistency

I hope that you get a chance to give this recipe a try. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!


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