âď¸Just in time for St. Patrickâs Day! A green smoothie featuring a leafy green you might not have tried yet: Swiss chard!
Itâs being hailed as the ânew kaleâ â which is good news for people who donât love kaleâs tough leaves and stems.
Chard leaves tend to be more tender with a slightly peppery-sour taste that is perfect in this green smoothie recipe (just in time for St. Patrickâs Day).
đTop of the Morninâ Green Smoothie
(serves 1)
1 cup (240 ml) of extra creamy oat milk
Giant handful swiss chard, stems removed and leaves chopped
½ cup (70 g) frozen pineapples cubes
½ banana, chopped
1 Tbsp lemon juice
Place oat milk and chard in a high-speed blender and process until smooth. Add the remaining ingredients and blend.
đDrink up!