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PB-Banana Oats


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šŸ§‘ā€šŸ³This makes the CREAMIEST oatmeal. So good!


If you want to take this over the top (both flavor- and protein-wise!), add ½ to 1 scoop of chocolate protein powder.


PB-Banana Oats

(serves 1)


ā— ½ cup (40 g) old-fashioned oats

ā— ½ large banana, sliced

ā— 1 tsp cinnamon

ā— 1 cup (240 ml) of water

ā— Dash of sea salt

ā— 1 Tbsp natural peanut butter

ā— (Optional: ½ to 1 scoop of chocolate protein powder)


In a medium saucepan over medium heat, stir together the oats, banana, cinnamon, water, and salt. Let cook for 8-10 minutes, stirring occasionally, until the water is combined and the bananas become ā€œmushy.ā€ If necessary, add a little more water to reach your desired consistency.


Place in a serving bowl and stir in the peanut butter and optional protein powder. It’s time to eat! šŸ˜‹

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