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Veggie Super Shake

• 2 scoops vanilla flavored protein

• 1 fist of spinach

• 6 carrots

• 4 celery stalks

• 1/2 cup parsley

• 1 clove garlic

• 2 thumbs of ground flax

• 1 serving greens supplement


Place parsley, spinach, carrots, celery and garlic in juicer. Dilute juice, if necessary, with cold water to achieve 2 cups of fluid. Add juice to blender along with protein, flax seeds and greens powder. Blend on high for 1 minute. If you prefer an ice cold shake, add 5 ice cubes and blend for another minute

I hope that you get a chance to give this recipe a try. Remember that I’m only a call or email away to assist you in all things fitness. And if you are not yet one of my prized clients then call or email me now to set up your first workout – I’d love to help you achieve your best body ever!


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